Yoga and Meditation
Do you feel like yoga is only for people with quiet and obedient children? Well, we love you but you’re wrong. Peer-reviewed studies assert that yoga may promote the development of emotional control, improved attention and concentration, and stress reduction in children (Jensen and Kenny, 2004; Peck et al., 2005).
At Clearbrook Wellness Centre, we get it.
We want to help your children develop in these areas – that means that we don’t expect them to come to us as experts in inner stillness and peace. On the other hand, if you’re in the process of raising blissful Buddhas, bring them to us and we can grow together.